As the clock ticks, it’s only natural for the skin to lose its youthful appearance bit by bit. It’s no wonder why the skin’s appearance is one of the signs of aging. Due to factors such as exposure to harsh elements, genetics, and lifestyle, however, it is not unusual for some people to experience what is known as premature aging. And thanks to the numerous cosmetic and medical technologies available nowadays, man is inching closer and closer toward winning the battle as far as aging and its effects on the skin are concerned. (Image Credit: Alexandr Ivanov/Pixabay)
While surgical procedures have, for the longest time, been a go-to remedy for skin aging, minimally invasive and non-surgical approaches are increasingly gaining popularity these days. Most of them are safer compared to cosmetic surgery. They are less associated with risks, side effects, and issues such as pain, scarring, excessive bleeding, and long recovery periods.
With that having been said, here are a few non-surgical treatments and remedies to fight skin aging.
1. Skin Tightening
Saggy skin and fine lines are a major concern and an irritating phenomenon to many people as they age. But did you know that you can turn back the skin clock as far as sagging is concerned? Sagging skin is majorly caused by the loss of collagen, which helps in keeping the skin more youthful. As you grow older the body loses collagen naturally.
Well, apart from surgery, there are various ways to fight sagging skin through skin tightening. In this case, Ultherapy is among the most effective options. If you check out My VIVAA’s website for more info, you’ll notice that Ultherapy uses ultrasound technology to tighten loose skin in the upper face, chin, and neck. It grants you the opportunity to reverse aging without risking incisions, pain, bruises, and scars. What’s more, you can start noticing the results within as little as 7 days to 3 months for the full results. Some people like to call it the non-surgical facelift.
2. Other non-surgical cosmetic procedures
Apart from Ultherapy, there are other cosmetic procedures to treat aging skin without surgery or incision. Some of these include the following:
- Dermal fillers
- Neurotoxins such as Botox
- Anti-aging injectables
- Microneedling (collagen induction therapy)
- Chemical peels
- Laser skin resurfacing
3. Supplements
You can improve your skin appearance in many ways. The good thing about your body is that it is wired in such a way that it can repair itself when supplied with the right ingredients. To take advantage of this natural phenomenon, skincare supplements can also do the trick for you.
Some of these supplements include the collagen peptide and vitamin C, which help to repair damaged skin cells, while protecting the skin against free radical damage, and assisting in collagen production. Over time, the regular use of these supplements can help fight the effects of aging on the skin.
4. Routine Skincare
This is more of a preventive measure than a treatment approach for skin aging. Our environment and lifestyle choices can cause our skin to age prematurely. You can prevent this by adopting a healthier lifestyle, quitting smoking, and ensuring that your skincare products aren’t harsh to your skin. Skin-irritating beauty products can easily make your skin look older.
If need be, consult your dermatologist for advice on the best skincare products for your skin type, texture, and sensitivity level. In line with the first point, using firming creams that contain retinoid and collagen can also help in tightening the loose skin that comes with aging. It will only require some patience from your side since it takes time before you see the results.
Also, remember to use sunscreen when running errands during the sunny summer days and apply it generously to the parts of the skin that are not covered by clothing. To keep your skin looking youthful, some essentials to include in your skincare arsenal may include:
- Cleanser
- Moisturizer
- Exfoliator
- Antioxidant Serum
- Eye Cream
- Toner
- Sunscreen
Most importantly, ensure that these products do not cause irritation or negative side effects on your skin as this can lead to or accelerate skin aging.
Finally, the secret to youthful-looking skin is eating a healthy diet and staying hydrated. Your diet choices will have a huge impact on your glow and complexion. Eating lots of fruits and veggies is one of the safest and healthiest ways to fight aging, fine lines, and dull complexions.
Fighting off skin wrinkling can easily be achieved by ensuring your plate serving is composed of a balanced diet. Avoid sugary stuff, processed foods, and fats, and eat more fruits and vegetables daily.
Also, remember that facial expressions such as frowning too much out of stress and irritation can accelerate aging. Regular exercise will also help to flush out toxins that could be logged in your sweat pores and can help tighten your skin. Workouts make a great way to fight the effects of aging on the skin.