In a world where personal growth and professional success are deeply interconnected, Meegan Whelan stands out as a transformative force in the life coaching industry. With a passion for guiding individuals toward clarity, confidence, and fulfillment, she has built a career rooted in empowering others to unlock their full potential. Through her expert coaching strategies, Meegan helps clients overcome self-doubt, redefine their purpose, and create meaningful, lasting change. Whether navigating career shifts, improving emotional resilience, or achieving personal breakthroughs, she provides the tools and insights needed to turn aspirations into reality.
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Beverly Hills Magazine: Welcome, Meegan Whelan! We are thrilled to have you with us today. How are you?
Meegan Whelan: I’m great, thank you! It’s wonderful to be here.
Beverly Hills Magazine: Let’s dive right in. How did you begin your journey as a life coach?
Meegan Whelan: I grew up in New England, and when I was younger, my mother passed away. That led me to therapy, but I quickly realized it didn’t feel like the right fit for me. I spent the first 15 years of my career as a therapist and director of wellness, working in schools, building curricula, and counseling families and children.
At a certain point, I felt something was missing. While therapy allows people to sit with their emotions, coaching is about action and creating tangible steps for transformation. That missing piece led me to coaching, where I could combine my therapy background with a results-driven approach.
Beverly Hills Magazine: That’s an incredible journey. What sets your coaching approach apart from others in the industry?
Meegan Whelan: There are many great coaches out there, but my approach is deeply rooted in strategy, research, and positive psychology. I founded my company, Scoop, with a focus on helping individuals understand the core of who they are and what has shaped their lives.
Additionally, communication is a major focus of my work. We live in a time where connection and clear communication are often lacking. Whether I’m in a boardroom or at the dinner table with my four kids, I always ask: How can we become more connected? How can we create communication that meets our needs? That framework is integral to my coaching.
Beverly Hills Magazine: That’s so important. I always say, “100% of the time, lack of communication is the problem, and 100% of the time, communication is the solution.”
Meegan Whelan: Exactly! I’ve done extensive work in emotional regulation, and it applies to everyone—CEOs, business owners, parents. It all comes down to pausing, thinking intentionally, and understanding the goal of what you want to communicate. That approach transforms leadership, relationships, and overall well-being.
Beverly Hills Magazine: You focus on emotional resilience and personal transformation. Why are these areas so important in today’s world?
Meegan Whelan: We live in a time filled with uncertainty. Anxiety and overwhelm often stem from fear of the unknown. People naturally resist stepping outside their comfort zones, but resilience helps them navigate uncertainty with confidence.
When people develop emotional resilience, they become more intentional and less reactive. This shift enhances leadership, decision-making, and relationships. It transforms the way people show up in their businesses and personal lives.
Beverly Hills Magazine: That’s so true. We seem to be in a battle between fear and faith. I personally believe faith replaces fear. What’s your perspective on overcoming fear?
Meegan Whelan: I live in Charlotte, North Carolina, which has a strong faith-based community. Faith and coaching go hand in hand. Many people try to avoid fear—whether through alcohol, overworking, or distractions. But fear often signals that you are on the verge of a breakthrough.
I help clients change their relationship with fear. Instead of running from it, I encourage them to sit with it, analyze it, and develop strategies to move through it. Fear is often a sign that something transformative is on the horizon.
Beverly Hills Magazine: That’s powerful. Do you focus on childhood trauma, or do you work with people in their current life situations?
Meegan Whelan: In my previous career, I worked extensively with trauma. Now, I focus on helping high-powered professionals—especially women—who are navigating career changes, imposter syndrome, and life transitions. While past experiences shape us, my coaching focuses on actionable steps for the present and future.
I also work with businesses to identify communication gaps, retention issues, and leadership challenges. Through assessments, we create reports that help business leaders implement strategic changes for better results.
Beverly Hills Magazine: It sounds like you offer a blend of executive leadership coaching and personal development. What’s your biggest piece of advice for those looking to transform their lives?
Meegan Whelan: Take intentional action. Self-awareness is crucial, but without action, nothing changes. Start by identifying where you want to be in six months or a year. Then, break that down into small, actionable steps. Consistency and resilience will lead to transformation.
Beverly Hills Magazine: What advice would you give to people dealing with self-doubt, especially in their careers when starting a new business or venture?
Meegan Whelan: That’s a great question. I think so much of it comes down to something we’ve all heard before—analysis paralysis. The more we overthink, the more we stay stuck. I call it the golden handcuffs. The key is taking small, measurable actions, even just one step at a time, toward your goal.
The first thing I would do is identify the self-doubt and clarify what the person is aiming for. What do they truly want? Once that’s clear, we work backward. If they want to be a leader who walks into a room with confidence, owning their presentations with strong posture and clear communication, then we break it down.
A lot of this comes down to nonverbal communication—the energy you bring into a room, the way you carry yourself. The other side of it is managing the self-doubt that creeps in. That voice of doubt? It’s just noise. It’s not who you are. I always tell clients to treat it like a radio station—turn down the self-doubt and turn up the empowering messages.
Beverly Hills Magazine: That’s an excellent analogy. How do you recommend people replace self-doubt with more positive thoughts?
Meegan Whelan: It’s about being intentional. For some people, this could be faith-based affirmations like, I can do anything. God is with me. I am strong. For others, it might be statements that directly counter the self-doubt, like I am a warrior. I can do this. One step at a time.
The key is repetition. The more you practice, the more you retrain your mind. I love that you pointed out the power of visualization—beginning with the end in mind. Once you have the vision, you break it down into actionable steps, and then use positive affirmations to reinforce the belief that you can achieve it.
Beverly Hills Magazine: You emphasized small, intentional changes. Can you elaborate on that?
Meegan Whelan: Absolutely. People think major change requires a huge transformation overnight, but that’s not true. Real change happens through small, consistent habits.
For example, if we’re talking about self-doubt, you can start by creating a simple daily cue. Let’s say every time your feet touch the floor in the morning, you say three affirmations. If you do this for seven weeks, you begin rewiring your neural pathways. Instead of automatically going to self-doubt, your brain starts associating with something positive.
Another simple cue could be when you unlock your car or enter your office. You pause for a moment and think of three new affirmations—I am resilient. I am strong. I am made for great things. It’s a muscle, and the more you train it, the stronger it gets.
Beverly Hills Magazine: That makes so much sense—repetitive action rewires the brain. You work with professionals, business leaders, and executives who are seeking career clarity. What do you find is the biggest mistake people make when choosing a career path or pursuing their goals?
Meegan Whelan: The biggest mistake is staying safe—staying in the comfort zone. People do what they know, even when it doesn’t fulfill them.
I once did a survey in a room and asked how many people stayed at their jobs purely out of fear of the unknown. The majority raised their hands. They didn’t love their jobs. They didn’t wake up excited. But they stayed because they were afraid of what might happen if they left.
People worry—What if I fail? What if I don’t get hired? What if I want to pivot but have no experience? What if I’m too old? These excuses keep them paralyzed. The fear of failure prevents them from even trying. But the reality is, not making a change is also a choice—a choice to stay stuck.
Beverly Hills Magazine: That’s powerful. How do you help people break out of that fear-based thinking?
Meegan Whelan: First, I help them reframe failure. Failure isn’t a dead end; it’s just data. It’s feedback. Instead of seeing failure as something negative, I encourage people to see it as information. What worked? What didn’t? What can you learn?
Then, I have them take small steps outside their comfort zone. If changing careers feels overwhelming, start by networking with people in the field you’re interested in. If launching a business feels impossible, take one step—research your market, create a business plan, or talk to a mentor.
Fear only has power when we let it stop us. The key is to move despite it. Small, intentional actions build momentum, and momentum builds confidence. Before you know it, you’re not just dreaming about change—you’re living it.
Beverly Hills Magazine: That’s incredible advice. Meegan, thank you for sharing your insights with us today. Where can our readers find you?
Meegan Whelan: Thank you! Readers can visit my website or follow me on social media for more insights and coaching opportunities.
Beverly Hills Magazine: Fantastic! It was a pleasure speaking with you. Wishing you continued success!
Meegan Whelan’s impact extends far beyond her coaching sessions—she is a catalyst for lasting transformation. By equipping individuals with the mindset and strategies to break through limitations, she empowers them to create a life of purpose, confidence, and success. As more people seek guidance in navigating their personal and professional journeys, Meegan’s expertise continues to inspire those ready to embrace growth. For anyone looking to step into their power and achieve their highest potential, Meegan Whelan is the life coach who can help turn dreams into achievements.