You may have heard of AKT and may not think it seems like a challenging workout, but don’t let their notorious dance-cardio classes fool you. Pairing uplifting music with a full body workout in a dimly lit atmosphere, does make the class fly by, but this is just the beginning. Nationally recognized, AKT has officially opened its second Los Angeles location in West Los Angeles just in time for summer. AKT, is one of the industry’s most highly respected fitness concepts with over 30 locations around the country.
Since its inception in 2013, AKT has elevated the concept of dance-cardio into a full-body workout that not only includes cardio dance intervals, but also strength and toning, which are effective and accessible for all fitness levels. With four signature class formats including dance-based, cardio and strength circuits, interval training and toning, AKT is designed to push guests to sweat, dance and burn calories in a high-energy atmosphere. The brand is fueled by positivity and the belief that movement has a powerful, lasting impact.
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AKT offers four signature classes: Dance (choreographed dance and short strength intervals); Bands (sports-based exercises with the stability of a box); Tone (full-body strength paired with smaller isolated contractions); and Circuit (plyometric power exercises with medium weight compound strength movements). The incredible roster of trainers includes highly trained professionals that have gone through a full AKT training on each modality and many who have fitness and dance backgrounds. The choreography is updated weekly so the classes are always different.
The best part of AKT is that it welcomes all fitness levels. The classes are fun, the music is booming, and the studio even has a disco ball. First-timers can book a complimentary class of their choice before going all in. “We are so excited to bring AKT to West Los Angeles. There is a need and strong desire for a fun, uplifting and powerful workout and we are excited to empower the local community to become stronger in their bodies and minds,” says Stacey Zielinski, General Manager AKT West LA.
For those that may not be ready for the in-studio experience or wish to add some extra workouts in tandem to their weekly classes, AKT recently amplified its streaming platform, launching AKT GO which offers enriched streaming and fresh content to help meet each individual’s goals from the comfort of home.
In 2018, AKT was acquired by Xponential Fitness and has been expanding rapidly ever since. There are more than 30 franchise locations currently open with additional studios opening in Austin, Houston, Chicago, Fort Lauderdale, Charlotte, Nashville and Long Island.
The new AKT studio is centrally located in West LA (11800 Santa Monica Blvd.), with easy access from the surrounding neighborhoods. At 2400 sq. feet the main studio can accommodate classes up to 15 guests. To learn more about AKT and book classes, visit www.theakt.com and on Instagram @theaktstudios.