NAD is a quinolinic acid derivative that acts as a coenzyme in various metabolic reactions. It is found in all living cells and plays a crucial role in energy production, DNA repair, and cell death. NAD+ is an important molecule that naturally declines with age, and this is believed to be the underlying physiology of aging.
Besides its anti-aging effects, the new age supplementation also effectively treats other age-related conditions such as Alzheimer’s disease, Parkinson’s disease, and Huntington’s disease. It does so by inhibiting the formation of abnormal proteins that are responsible for these diseases.
An NAD supplement can improve energy levels, cognitive function, and overall health in animal studies. In a recent clinical trial, this supplementation has improved symptoms of aging in humans, including fatigue, muscle weakness, and cognitive decline.
Here are the potential health benefits of taking an NAD supplement:
1. Slow down the aging process
A gradual decline in NAD levels characterizes aging. According to some research, NAD+ levels decline as part of the aging process, and increasing those levels through supplements may help reverse some of the signs of aging (Mehmel, 2020).
Animal studies support the effects of NAD supplementation on aging. In one study, mice that were given the supplements showed increased energy levels and improved muscle function.
2. Enhance cognitive function
NAD plays a role in energy production and DNA repair, which are important for cognitive function. In addition, NAD+ is involved in the formation of new neurons. It’s also been shown to protect existing neurons from damage and improve communication between cells.
NAD appears to help improve memory and learning in clinical trials and animal studies (Johnson, 2018). People with Alzheimer’s disease and age-related cognitive decline have been found to have lower levels of NAD.
3. Help treat Alzheimer’s disease
The growth of plaques and tangles in the brain is characteristic of Alzheimer’s disease. These plaques and tangles are made up of abnormal proteins. NAD has been shown to inhibit the formation of these proteins, meaning it may help slow the progression of Alzheimer’s disease.
If you or someone you know have Alzheimer’s disease, these supplements may help improve symptoms and slow the progression of the disease.
4. Help treat Parkinson’s disease
The symptoms of Parkinson’s disease are caused by the death of dopamine-producing neurons in the brain. When these neurons die, the brain is unable to produce enough dopamine. However, with the help of NAD, the brain can repair these damaged neurons and improve dopamine production.
This supplement may help tackle the symptoms of Parkinson’s disease, including tremors, muscle rigidity, and difficulty walking.
5. Minimise blood pressure
A recent study found that NAD supplementation can also help lower blood pressure in people with hypertension. These supplements could reduce systolic blood pressure by an average of 13 mmHg and diastolic blood pressure by an average of 11 mmHg.
If you don’t know where to buy such supplements, you can search online or ask your doctor for a recommendation. You will find many reputable companies that sell NAD products. They can help you choose the right product for your needs. Also, read the labels carefully to ensure that you’re taking the right dosage.
How to choose the best supplement for you?
There are a number of factors to consider when choosing a supplement, including your health goals, budget, and product quality. You may also consider private label supplements which are increasingly popular as they offer several advantages over branded supplements. When it comes to NAD supplementation, it’s important to choose a product that is of high quality and from a reputable company. You’ll also want to ensure that the supplement you choose is the right dosage for you.
If you have any doubts about the supplements, ask your doctor or a registered dietitian. They can help you determine if these supplements are right for you and recommend the best product for your needs.