How To Avoid Damaging Your Healthy Hair
They say the grass is greener on the other side. Never has this been truer than when it comes to healthy hair. Women always want the hair that they don’t have, whether it’s to be lighter, darker, straighter, curlier, shorter or longer – we’re forever changing up our styles to help us get what we want. If you’re unhappy with your hair, your hair care routine could be to blame. Take a look at these common hair care mistakes and start improving your hair routine.
You’re not visiting the salon enough
Healthy hair requires maintenance, and the best way to ensure this is at the salon. It’s important to give your hair regular trims to keep the ends healthy, as well as keep your style looking fresh. A visit to the salon can also help you to find out the best hairstyle for your face shape and help you find a style that is easier to manage and style yourself. Instead of booking an appointment when you feel like it, ask your stylist for advice on how often you should be getting your hair cut. Book yourself a regular appointment to keep your hair in good shape.
You’re washing your hair too much
Nobody likes dealing with oily hair, but when you wash your hair too often – you run the risk of stripping it of its natural oils. How often you should wash your hair depends on different factors such as the length and texture, but you shouldn’t wash it every day if you can help it. Instead of using shampoo every time, try going ‘conditioner-only’ every other wash. This helps to keep your hair clean, while also making sure that your hair continues to produce its essential oils for strength and shine.
You’re using too much heat
Heat styling is a dream for helping you to create beautiful hairstyles. It can also be your hair’s worst nightmare. Heat styling can cause damage to your hair, leaving it brittle and easy to break. It also leaves the hair looking dull because of the damaged cuticles. It can feel like the more damaged your hair, the more you need to apply heat to it – but this will just exasperate the problems. Try using heat protection products to minimize the damage and limit your heat styling to 1-2 times a week.
You’ve over-colored your hair
Having color added to your hair can really transform it, ideal for a confidence boost. However, with today’s hair trends involving a lot of color, you could be coloring it too much to keep up. Make sure you get your hair colored by a professional to ensure the best care possible is given to prevent damage. If you feel like you’ve over-colored your hair, try taking a break or opt for an ombre style that can help you grow out your roots for a bit. Extensions and wigs are a fun way to try out different hair colors short-term so that you can have the fun of experimenting with color without the damage.
You’re choosing the wrong products for your hair type
Think of hair care like a prescription; you need the right products to ensure the best care for your hair. Hair can be many different textures and colors, with each hair type having its own great product recommendations that will help keep it in check. If you want to inject volume into fine hair, you’ll need to look at the best volumizing hair products for fine hair help it look fuller. Colored hair will need products designed to keep hair fresher for longer, while dry hair will need hydrating formulas. Explore the best products for your hair type to keep it in good condition.
You’re neglecting sun protection
It’s not just your skin that needs protecting from the sun; you need to look after your hair too. Hair that is exposed to the sun can dry out and be left frizzy, and it can also cause it to lighten – which is not great if you’ve just paid to have it darkened. Some of the best products for your hair can help protect it from the sun and ensure it stays hydrated. If you can, wear a hat and keep your hair up to avoid painful scalp burn along your parting due to a lack of protection.
You’re blow-drying your hair wrong
The way you blow dry your hair can affect how long your style lasts, as well as the finished result. While it can be difficult to achieve a professional blow dry at home, try some tips to help you recreate the salon look. Make sure your hair is 60% dry before you use the blow dryer, and use your hands at first to help inject some volume around the roots. Choose the best brush for the style you want to achieve and remember to leave the brush in place for 30 seconds after each section to help set your hair. You can attend blow drying masterclasses or ask your stylist for some tips to help you learn the right way to blow dry your hair.
You’re not feeding your hair from the inside
It’s great to use the right products for your hair type, but are you making sure you feed your hair from the inside too? Hair relies on protein and vitamins to help keep it strong and nourished, so it’s important to include the right foods in your diet. Foods rich in protein can help promote hair growth and increase strength, while vitamins like biotin and vitamin A will help improve condition. If you struggle to get your daily intake of vitamins, then taking hair, skin and nails supplements could help you get what you need.
It only takes a couple of bad habits to damage your hair. By giving your hair the care and attention it deserves, you can enjoy beautiful, flowing hair that will leave you looking and feeling fabulous. Fix your bad habits now and start taking better care of your hair.