Many of us are jealous of the toned and tight bodies of celebrities. Favorite celebrities like Jennifer Lawrence and Halle Berry have bodies to die for! But, when it comes losing weight like
Smoking used to be highly but now, although some people still think it looks sexy, it often has more of a negative image. It can have devastating effects on your health, as well as your appearance. No
In today’s society we are preoccupied with how old we appear on the outside, yet superficial looks can be deceiving – a true measure of health, beauty and the steps we can take to slow our aging can
Giving up smoking is no easy feat. But when it could make you happier and healthier, not to mention richer, trying to quit is worth it. It used to be fashionable for to smoke, but now that it's
Have you ever wondered how the celebrities look fabulous all the time? If you want to look and feel fabulous like the Hollywood stars, you should take inspiration from some of their health secrets.
From pesky colds to dreary days that make working out less appealing, staying healthy during the holidays can be a challenge, but one of the most difficult parts about taking caring of your body
FIT45 DVD Series Gets You In the Best Shape of Your Life In 45 Days, Launches Kickstarter Program- Just In Time For Holidays and New Year Fitness trainer JV () has cracked the code of getting fit
Breast cancer doesn't just affect those with the disease. We are all in a fight against breast cancer whether we are personally battling the disease or know someone that is. Breast cancer isn't
Actor Lou Ferrigno, “The Incredible Hulk,” former Mr. Universe and Mr. America, is pleased to announce the first annual to be held Nov. 28-29, 2014 at the Granada Theater in Santa Barbara, CA.
Today people are becoming more health conscious and making positive efforts to change their diet habits, improve their exercise routines, and their lifestyles in general to maintain a healthy life and